| Re: - 2008 - I dont think you are that bad off. You'll be suprised how quick you will bounce back. Im in the same boat you are! I havent hit the gym hard since my last show. I havent taken one scoop of protein powder or anything in over one year. Absolutely no supplements or a positive diet!! lol. But I dont care. No way can you keep 100% motivation all of the time. Plus I think the body needs rest from time to time ya know |