| - 2008 -
Hey everyone,
It's been a while! Looks like my last workout journal didn't fair too well, huh? I was on a good track at that time but ended up hurting my pec while close grip bench pressing 340. That took roughly three months to feel pain-free. Since then, I've been in the gym on and off - unfortunately mostly off. I don't blame myself though, I put all of my energy into schooling.
As of last week, I finished my first semester of nursing school and made an A. I want to keep making top notch grades so I can keep future opportunities open after I complete my program. I have a pretty decent schedule in place. No longer working full time night shift :) and have relocated closer to school.
For the remainder of 2008, I want to redeem myself in the gym. I'd like to put some size back on and obtain a respectable physique again. My girlfriend and I will be doing this together. I'll be in charge of all the cooking. I want to give this one more honest effort in living a well rounded lifestyle. Of course I will be doing this natural. I will map out a rough guideline to my diet in the next post and some other ideas. Primary goals are to do this as healthy as possible and get back up to a lean 200 or so. My body is hyperactive in a lot of aspects, so it shouldn't take too much work.
Onward and upward! |