Thread: finally in the gym again...
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Old 06-16-2008, 09:01 PM
    #206 (permalink)
jsonbrent
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Re: finally in the gym again...
back to dc......cycling now......lets see some real results!!

hs incline press 248x15rp
standing military press 115x20rp
oh db ext 60x20rp
assist chins -25x16rp
deadlifts 275x10ss
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