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FoxyDawn555 · 12:55 AM

Yeah, just spending 5 hrs. in a week only is nothing much.

I remembered when i put on lots of weight and my friends started to say me 'fatty'.In starting i followed very strict diet chart.But now,i come to know losing weight does not mean just keep yourself away from your favorite food.
Just keep one thing in mind: Weight is gained only when you burn less calories than you consume.

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FoxyDawn555 New Member Join Date: Jun 2008 Posts: 13 Rep Power: 0	Re: The 5 Hour Rule Yeah, just spending 5 hrs. in a week only is nothing much. I remembered when i put on lots of weight and my friends started to say me 'fatty'.In starting i followed very strict diet chart.But now,i come to know losing weight does not mean just keep yourself away from your favorite food. Just keep one thing in mind: Weight is gained only when you burn less calories than you consume. __________________ Ultimate Wealth Package Last edited by FoxyDawn555; 06-07-2008 at 12:55 AM.