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**Aurora**

Dont worry about training heavy, its not neccissary. Its more about overload, and hitting the muscle from all angles. Check out scotts ab/core circut program, its given me crazy abs ... Abel Bodies Fitness and Fitness Over 40

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Aurora Moderator Join Date: Mar 2004 Age: 28 Posts: 1,265 Rep Power: 6	Re: getting abs huge? Dont worry about training heavy, its not neccissary. Its more about overload, and hitting the muscle from all angles. Check out scotts ab/core circut program, its given me crazy abs ... Abel Bodies Fitness and Fitness Over 40