Thread: finally in the gym again...
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Old 05-09-2008, 08:49 PM
    #196 (permalink)
jsonbrent
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Re: finally in the gym again...
low incline db press 80x12ss (per arm) 60x20ss
behind neck smith press 185x19rp
v handle tri pressdown 195x14ss
widegrip lat pulldown 230x16rp
bent bb row 225x10ss
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