Muscle Science :: Science Beyond Bodybuilding - View Single Post - How do I build up wrist and forearm strength for Karate and Kendo?

med9044

hey, that sounds good ill give that a try too

	#4 (permalink)
med9044 New Member Join Date: Nov 2007 Posts: 28 Rep Power: 0	Re: How do I build up wrist and forearm strength for Karate and Kendo? hey, that sounds good ill give that a try too