| Re: What motivates you during cardio/working out?
I usally do cardio for 30-60 minutes and try to schedule it during a good television show/program I like and the time passes by fast. Also during the last 15 minutes I usually say/shout "4th. Quarter! 4th. Quarter! 4th. Quarter!" as in its the 4th. quarter, who wants it more? I still like the live in my days of playing football if you didn't notice. I really don't listen to music, but sometimes listen to some rock music. |