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Originally Posted by supermanmatt good point buff and mpresiv....i to prefer the carb diet but have never tried the high protein, mod/hig fat diet but have considered it...the only thing that i would be scared of is my conditioning is spot on and i dont want to do anything to mess that up....if you guys were me would you try this new diet or stick to what had worked for me.... |
Well like you said if your conditioning is spot on it would be hard to do something different. I've seen you compete many times and your conditioning is always A+. Kinda hard to say...
If I were to run no carbs I would do it at the beginning of prep to see how it works. I would like to know the loading phase of this kind of diet. It would be hard to sway me on carbing up.