| Re: palumbos diet?? Well I think it would all depend on the individual. I remember the last time we talked you were following this diet. The last diet I was on I ran super low carbs and moderate fat intake and my body seemed to stay 'consistant' if that makes sense. I stayed drier and fuller. When I cycled my carbs one day i would look great and the next I look like crap. Its hard to dial yourself in unless you know ur body good.
What do u think about it Buff?? |