Muscle Science :: Science Beyond Bodybuilding - View Single Post - Getting Maximum results: Alternatives to aerobics

**Matt76**

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Matt76 Super Moderator Join Date: Nov 2004 Age: 23 Posts: 887 Rep Power: 5	Getting Maximum results: Alternatives to aerobics Charles Poliquin - Six reasons why aerobic work is counterproductive i'm a firm believer in intervals for fat loss and it seems to get you in damn good shape as well. Charles Poliquin - Getting Maximum Results, Part II - Alternatives to aerobics