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Old 12-31-2007, 04:57 AM
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Sexybeast777
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Join Date: Jan 2007
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Re: The Anabolic Diet

I personally always have prefered a high carb diet, of mostly low-glycemic index, moderate protein and moderat/low fats, but that's just me
going to low in carbs(250grs or less) totally depletes me, and makes me smaller/weaker, even if I was eating a very high protein intake, but I guess everyone is different.
Also, going too low in fats makes me weak and small (btw, my bf% is still 6%)
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