Muscle Science :: Science Beyond Bodybuilding - View Single Post - Poliquin: best supps for mass? His answer will surprise many of you

liftsiron

I get my carbs from food, but I take 12 grams fish oil a day, 100 grams whey/egg protein powder along with a load of other crap. I drink 18ozs of low sodium tomato juice to get an extra 2 grams of potassium daily.

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liftsiron Musclesci Vet Join Date: Dec 2003 Posts: 2,443 Rep Power: 8	Re: Poliquin: best supps for mass? His answer will surprise many of you I get my carbs from food, but I take 12 grams fish oil a day, 100 grams whey/egg protein powder along with a load of other crap. I drink 18ozs of low sodium tomato juice to get an extra 2 grams of potassium daily.