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Originally Posted by Faiz  Maybe they are training for muscular hyprotrophy..
have u ever seen Milos train his clients? ( like dennis wolfe)? |
and everything in flex magazine including the weider retard confusion principles must be true....dennis wolf lifted heavy ass weights for years and years and years before going to milos to "refine" his muscle and to get better seperation and muscle quality.....I do however agree with milos' supplementation during workouts.....go do a milos 10 set giant set....it takes the anerobic movement and makes it into an aerobic exersise.......you get a lot of muscle endurance and perhaps some size...definition is what he's going for from what i understand tho......