[Alter-Ego]

Go low carbs for a few days, only taking in lean meats, and green vegetables for carbs. Keep your water around 1 1/2 to 2 gallons.

The aldactone shut off your body's production of aldosterone, when you stop the diuretics the aldosterone levels rise far above normal and you end up with alot of water retention.

Like Mac said, taper off with the Aldactone, 25mg for a couple days, then 12.5mg for a couple more and stick to the low carb and keep water intake high. Remember when you load your water, your hpta detects the elevatod water levels and lowers the production of ADH.