| Re: Give me some working out tips...
Quote:
Originally Posted by jsonbrent  i have been doing the dc for a few months...before that i was on a high volume program for 7 months....so i dont htink i really adapt that quickly to new programs because my #'s ( weight and reps ) are still increasing every week with the DC style training......interesting program you have there tho.....maybe ill try it next time i am cruising ( taking a break) | Let me know |