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Old 11-09-2007, 10:01 PM
    #9 (permalink)
GRCRYSTYK
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Re: possible blood sugar problem

Anybody interested in diabetes, and blood sugar levels,....Keep in mind, "sugar", or forms of simple sugars/highly processed sugars, are not the only thing that will run your sugars up,..Simple carbs,..will do the same thing. White bread will do it quicker than a Snicker bar,..No fat in it to slow it down,...Highly processed carbs/ High GI carbs will spike your sugars like there is no tomorrow. Very important when your concerned about your blood sugar, or controlling fat storage,...It's not just sweets. Know what is in everything you eat to make sure, if you have concerns,..

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