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Originally Posted by jsonbrent lifting with a sinus infection will do 2 things....1 you will be sick longer because you are blunting your recovery 2 you wont make any gains in fact you are torching yor muscles cuz they arent going to recover like they would when you are totally healthy......in my non-professional, dime store doctor opinion you should get your ass in bed and recover for a few days....then hit it up again on monday.....2 days off wont kill you.....it'll be better for you in the long run and that what we all go for in this game.... |
Trust me.........i tell myself that everytime im on my way to the gym when im sick...lol.