| Re: My modified workout
I figured ya just forgot to post about the hams. ;)
I understand where you are coming from about your chest, don't let it flustrate you bro.....give it some more time and it will grow.
Start each week with chest while it's freash and recovered. Another thing you might want to try is doing your chest workout 2 days in a row, heavy the first day and moderate with super-sets the next....just an idea for you to look at.
__________________
In my heart you shine
always brighter than a brilliant star
It never fails, clearly obvious
Those lil footprints I hear
Makes my heart sing and brings back a radiant glow
Just with a feathered brush of your touch
In my darkest hours, those lil footprints give way
to a burning LOVE that breaks through the sorrow
In my life, where you will always be apart
I WILL FOREVER CHERISH
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IN MY HEART |