November 1st 2006
5:00 am
Carido 45 min Stair master...
Off-day otherwise
Notes... 2.75 never felt smoother 
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The strong man is not the good wrestler, the strong man is only the one who controls himself when he is angry. - Bakhari
"Advances are made by answering questions. Discoveries are made by questioning answers."
Bernard Haisch" |