| Notes on week 1:
The thought of doing the same exercise 2-3 times a week is totally foreign to me. I was always of the mind one day one body part one week. I will put my faith in WSB but this just feels weird. Maybe thats what it's going to take to shock me into new growth.
Here's to hoping. :cheers:
__________________  I like simple and beautiful things like squats, food, clean air, and pure water.- Lou Simmons |