[bornbad71]

Bro that is a lot of work for your chest...I know your are wanting more growth there, but I feel with time you may over train it and not get the gains or size you are seeking. I would stick with the compound movements for now and change the rep and set counts each week. Getting your front delts and tris stronger also will help your chest. I would also like to see ya add another compound movement to tris, I know they get hit hard during your chest workout, but if ya gonna hit them on the same day then get the most out of it.

Another thought is since you are doing Deads on Back day then I would move my trap day there also, they are being worked hard with deads. Like Jugg, I to would like to see ya add pullups, they have work great for me over the past yr.

On leg day I would alt between hacks and leg press from week to week. I also didn't see any ham exercises, please don't forget to do the hams.