Thread: Squats WSB Journal
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Old 09-29-2006, 01:21 AM
    #9 (permalink)
Squat4Life
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Quote:
Originally Posted by OCDan
Is it tough going up 20 pounds a set on the bench? It seems like a lot of weight to jump set to set.
It's supposed to be tough, thats why its a maximal effort day.
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