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Faiz

Very intresting high in fiber too...

Flax Meal Pizza Dough

1 and 1/2 C flax seed meal
2 teaspoons baking powder
1 teaspoon salt (sea salt)
1 teaspoon oregano or any other herb
Sweetener to equal about 1 Tablespoon of sugar (used splenda SugarTwin is nasty too strong IMO)
3 Tablespoons of olive oil
3 eggs or egg beaters (i used egg beaters)
1/2 C water

Preheat oven to 425 F.

1. Mix dry ingredients together.
2. Add wet ingredients, mix .
3. Let sit for about 5 minutes to thicken.
4. Spread on pan (sprayed with Pam) or use thoe new rubber non stick pans
5. Bake for 15-18 minutes until cooked through, then add toppings and cook until they are done.

Whole crust has 7 grams of effective carbohydrate, plus 52 grams fiber, 47 grams protein, and 130 grams fat

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Faiz Post Whore Join Date: Aug 2004 Location: Toronto Age: 23 Posts: 1,662 Rep Power: 6	Low Carb Pizza Dough Very intresting high in fiber too... Flax Meal Pizza Dough 1 and 1/2 C flax seed meal 2 teaspoons baking powder 1 teaspoon salt (sea salt) 1 teaspoon oregano or any other herb Sweetener to equal about 1 Tablespoon of sugar (used splenda SugarTwin is nasty too strong IMO) 3 Tablespoons of olive oil 3 eggs or egg beaters (i used egg beaters) 1/2 C water Preheat oven to 425 F. 1. Mix dry ingredients together. 2. Add wet ingredients, mix . 3. Let sit for about 5 minutes to thicken. 4. Spread on pan (sprayed with Pam) or use thoe new rubber non stick pans 5. Bake for 15-18 minutes until cooked through, then add toppings and cook until they are done. Whole crust has 7 grams of effective carbohydrate, plus 52 grams fiber, 47 grams protein, and 130 grams fat __________________ The strong man is not the good wrestler, the strong man is only the one who controls himself when he is angry. - Bakhari "Advances are made by answering questions. Discoveries are made by questioning answers." Bernard Haisch"