| Re: Friend needs some serious help
Quote: Originally posted by SwoleCat@May 1 2004, 07:30 PM
Indeed! Aussieboy's suggestion looks like a great approach, as you don't want to become deathly ill trying to lose that much weight.........let alone pure fat......
How do they know he has that much fat he has to lose?? Or, are they making him lose weight (muscle) just to fit a "build"???
~SC~ | Well they have a chart they go by that says his maximum ideal weight it 203 for a male at 6'1". Where they get this system I don't know.
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