| A.E. and Sienna I am having more than normal problems with cramping.Like muscles locking up on me.How much potassium do you consider to be on the top end.I know there are days I don;t get my 1.5 gallons of water down.What if any alternate supplements could I use...I know how you feel AE at just under 6 ft. its impossible for me to take first regaurdless of how hard and ripped I get.I go in at 210 and the other guys come in at 210 at 5.8....Need to come in 15 lbs. heavier if not more b/c of my height...........I'll just have to train even harder and eat even more...And yes after years your body really doesn't crave the junk food.On my last cheat day I spent the night puking 3x's my body really doesn't want the fat,high sugar and ehhhh grease and I didn't have much thats the kicker.................... |