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Originally Posted by juiced_one |
Thanks for taking the time to post that bro. I actually had'nt even seen them until I saw your post. That was definitely the best "Me" that I could have been on that day. I have no regrets as I did'nt hold anything back. I did the best I could. That show was pretty much testing the waters as a light heavy for the first time. I am pretty confident that once I add weight in the right places that even those that finished ahead of me won't have a chance. I know that may sound arrogant. I was out weighed by 16 pounds yet those guys did'nt appear bigger. The top two had a little better legs, and conditioning and that's it.
As for the binge, it was pizza, wedding cake (I love the almond flavor), and a couple of Pepsi's. I ate fried chicken Sunday, and more cake, and ice cream, and some strawberry newtons. Monday I did about the same. I woke up this morning (tuesday) had my usual egg whites, made my low carb protein for the day to take with me, had tuna, tuna, oatmeal and shake preworkout, oatmeal and shake post workout, tuna, and I'm on my way to the kitchen as we speak. I am back on track. I know that by sticking to a clean diet year round I will come in harder, and bigger next year. I am so close to being a dominant bodybuilder at this level I can taste it. Plus I have gotten to the point where I actually enjoy the food and find it more convenient than eating junk.
Thanks Again To All of You for your Support and Encouragement.
Alter-ego