| Re: question on compound workouts i think i waited like ...10 minutes i was going to go later but i decided to get it out of the way since i had the day off..working legs today this is my first time doing lunges i always thought they were gay but i am gonna see if i can get anything off of them
__________________ I love doing chores for the IBB ladies , the bruises on my pic were from disobeying them, feel free to change my signature or title anytime, tried to fight back is futile I have short nails..... |