| Re: question on compound workouts
Quote: Originally posted by pushinweights@Apr 28 2004, 11:33 PM
i did thos deadlifts and hyper extensions and my lower back is hurting so bad right now...i also learned never eat right before doing deadlifts :throwup: | :throwup: You learned a valuble lesson
__________________ <span style=\'font-family:Courier\'><span style=\'font-size:8pt;line-height:100%\'><span style=\'color:orange\'>Marines I see as two breeds, Rottweilers or Dobermans, because Marines come in two varieties, big and mean, or skinny and mean. They're aggressive on the attack and tenacious on defense. They've got really short hair and they always go for the throat. [RAdm. "Jay" R. Stark, USN; 10 November 1995]
</span></span></span>
<img src=\'http://www.ironbodybuilding.com/mpics/ibblink01.gif\' border=\'0\' alt=\'user posted image\' /> |