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Originally Posted by Alter-Ego It started 2 weeks ago when I picked my 18 month old boy up from daycare. He was sick with a stomach virus. 2 days later I had it. Just when I was getting over that, I got pink eye, and now, I have a horrid cold and cough. I had to come off my diet and get some solid food in me. I've been taking all my vitamins, supps, etc. My immune system is just non existant right now I guess.
I've managed to train 2 out of the four days I've been sick. I just hate to miss the the gym during pre contest. Last night I got up around midnight because I could'nt stop coughing and went to the store and got something to help me sleep. I came home and ate so much chicken and rice that it made me sick. Woke up this morning and had more chicken and rice. I am going to eat alot of veggies today too. Hopefully I'll be over this crap by this weekend so I can hammer down on my diet.
I practiced posing last night and at 8 weeks out I am well ahead of the game IMO. I almost feel like I am dieting too soon. Oh well, don't wanna jinx myself. |
If you cough more while lying down it usually means you have fluid in your lungs. Drinking lots of water should help prevent that.