i got BLASTED by my trainer last yr for picking up my phone in the middle of a work out - - although i was WAITING for a call specifically from him. good thing my trainer didn't call me while i was training tonight as i again had my phone w/ me b/c i was waiting on an important call! i know when i should and should not be answering the phone, talking to someone between sets. good thing i'm not a newbie in the gym!
its going on my 3rd super-d-duper low carb day and i just got back from a hour of freezing cold cardio. i don't feel well. i'm ready to take my contest prep and shove it - - i don't have much of a sense of humor! at all!
:topicsuck