| i did 2 shows a week apart last yr. my trainer gave me that night and the entire next day as a cheat day. i wasn't allowed to "go crazy" and no dairy but i ate my face off (well what my shrunken tummy could hold). i think i came in kinda watery for the second show....BUT it was more the way my trainer approached our last few weeks than the cheat...i know lots of people that cheat that night (or next day) that are fine competing a week apart. depends on your approach, i think!
anyway, i really liked aldactone last yr to dry out. i think you'll like it. but lasix is a lot stronger i think!
my new trainer has a whole new theory so i think i'll be ok w/ that.
decisions, decisions!!!! heehee!
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