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Increasing poundages w/ 1st cycle
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02-28-2006, 12:24 PM
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Gottabejuiced
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Increasing poundages w/ 1st cycle
How safe is it to lift heavier weights on your first cycle? What do you guys recommend?
If, towards the end of the cycle I can lift 100 lbs. more on an exercise for reps, such as squats, is it safe?
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