Thread: bodyfat % ?
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Old 12-30-2005, 10:47 AM
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juiced_one
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Ok... thats what I was thinking too.

I'm pretty sure I'm gonna be out for a month now though from training. The day following a KILLER chest workout my elbows decided to feel really crappy, so I have taken the week off. Seeing my doc about it, and I'm pretty sure he'll have me out of the gym for at least a couple weeks more, maybe taking some meds. :(

I'm gonna focus on legs/core, do cardio in place of my upper body days, drop a good amount of carbs and keep protein high... basically drop 5-6lbs of fat that will easily come off and keep myself occupied while I can't lift upper body.
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