| Re: What is your favorite body part to work? Actually BB, I understand you. Mine use to be arms, then my chest strength was increasing...so I liked chest. Now, my leg strength is really going up, and my wife said she loves what the squats and heavy leg presses are doing for my ass...so I like leg day too. I'm fairly strong on shoulders...and I love to do shrugs.
However, the new gym has some awesome back equipment. I have been doing deads and have seen some sweet changes in my body...so back day wins...but I enjoy them all.
Today, I had a pretty big guy come up to me in the gym and ask what I do to make my lats grow. I showed him some stuff that I was alraeady doing. When you get good size people asking for help...it makes you feel good! So I like back day. :D |