Quote:
Originally posted by Kittychick+Apr 26 2004, 03:12 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (Kittychick @ Apr 26 2004, 03:12 PM)</td></tr><tr><td id='QUOTE'> <!--QuoteBegin-chelle belle@Apr 26 2004, 03:53 PM
why won't he let you lift heavy on leg days? I'm curious. |
He wont let me lift heavy heavy on any day anymore...I started to blow up and well I dont want to get manly :( So I need to go med-heavy weights with higher reps. Before the most reps I was doing on a set was 6-8...now I cant go below 12 reps...so which in turn means I need to drop my weight a bit. [/b][/quote]
I see.
How long has it been since you've made the change?