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Old 04-26-2004, 08:55 AM
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caturpilar
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Re: question on compound workouts

Well SG and LG have got it all down. The only thing I like is regular deadlifts vs stiff legged deads. Cause you still get the back workout, plus a few others. And I swear regular Deads have helped my strength in alot of my lifts. Good luck.
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