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Old 10-08-2007, 01:19 AM
    #26 (permalink)
strength_honor
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Sat Oct 6th

Light squats - 95x8, 135x6, 2x5x225......Just to get a stretch

DL

245x5, 335x4, 425x4, 3x3x515

Leg extensions - 3x8x150
Leg curls - 3x8x150
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Kennelly Power Team - See Vids

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Great gear at great prices APT Pro Gear

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