Thread: Christmas Classic Meet Prep
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Old 10-04-2007, 11:18 PM
    #23 (permalink)
strength_honor
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Join Date: Apr 2007
Age: 35
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Mon - 10-1

Light bench

Wu-s 95x8, 135x6, 185x4

Sets - 3x6x225

Pushdowns - 3x8xstack

Nice easy day
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