| Bench -
Wu's - 95x8, 2x6x135, 225x4, 295x3
Work sets - 345x3, 365x3, and 385x3 (decided not to push for 405 for a double, but to get in three good work sets)
Pushdowns - 3x8x135
DB extensions - 3x6x65's
Off to work
S&H
__________________ Kennelly Power Team - See Vids
-  Great gear at great prices APT Pro Gear
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