View Single Post
Old 08-04-2007, 09:21 PM
    #1 (permalink)
JOEYZ
Co-Admin
 
JOEYZ's Avatar
 
Join Date: Nov 2003
Posts: 5,389
Rep Power: 10 JOEYZ is on a distinguished road
5 Factor Fitness

Has anyone checked this out? I just looked through a book that has some different routines and such in it which are shorter full body workouts. Ill post some of it when I get a chance. Its different, but interesting.
__________________
CO-ADMIN@Musclescience
SUPERMOD@Musclemorpheus (RIP)
MOD@SBI
MOD@Cuttingedgemuscle
MOD@AnabolicEvolution
MOD@Musclezone (RIP)
MEDICALSUPERMOD@AtomicalMuscle
VET@IXM
VET@QualityMuscle
VET@TheIronCorps
VET@BeyondMass
VET@IRONFORLIFE
VET@MMSFitness
VET@I.B.E
VET@FLAWLESSTRAINING
VET@HYPEMUSCLE
VET@The V.I.P Board




RIP MWC 06/03/05
JOEYZ is offline   Reply With Quote
Sponsored Links