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Originally Posted by Sexybeast777 I train for an hour at at time, 45 minutes may not be enough |
It's a 2 plus year old thread Bro......
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SUPER MOD@Musclescience
NSCA - CPT
Anything I say is for educational purposes only, and is not intended to diagnose or treat. Please consult with your medical practitioner, as they will be able to see and more accurately gauge the depth of the problem...my advice shall be meant as suggestions only, as advice and opinions can vary widely amongst professionals. |