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Originally Posted by backlash79 stairmill is fun times |
You mean the stepmill aka gauntlet?
...the revolving stairs?
THEE best IMO. I always do it w/o holding on to the rails. Then I start with a goal of 120 floors in 20 minutes. When I reach 142 floors I up the time to 30 minutes. Getting 160 floors in 30 miuntes is tough. I have done 174 in 30 minutes w/o holding on or even touching the sides.