| I just made 200 more ;) ...... Easiest way with a 10g bag....
First
See how much one cap half can hold = .35g
and I want 50mg per tab
so 10,000 / 50 = 200 (200 caps)
so each cap can hold .35g x 200 = 70g
but .. minus 10g for the winny = 60g
wiegh out 60g of filler (i did protien powder) and the 10g bag of winny and mix (I mix min now in a coffee grinder .. very good mixing!!)
Then poor out a little for the first 50 (cap-em-quick only 50 at a time) ... dont over fill .. under fill ... then little by little add more till all are filled ... then cap and do it again for the next 50 x3!
word! |