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Old 08-07-2007, 04:03 PM
    #3 (permalink)
BuffMedic
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Join Date: Aug 2007
Location: So Cal
Age: 37
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Re: Give me some working out tips...

Hit your chest in different angles. Keep away from getting to upright or you will take the pressure off your pecs and place it on your front delts. By changing up the routine you will stimulate the muscle and new growth.
Good Luck
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