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Old 05-23-2007, 10:26 PM
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Dapit26
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Re: How to gain Weight - The final Answer.

eating 8-9 times is a must. At least every 2-3 hours. Force feeding. An excellent combination for getting huge is eating rice and following it with slim jims. Carbs and sticking nice fat to it. Eat like a slob. Not the healthiest but you'll sure get huge. Eat enough protein and cals. I used to eat 2 grams of protein per pound of body weight and try and get 3-4,000 cals daily.
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