View Single Post
Old 06-04-2006, 03:59 PM
    #1 (permalink)
Scoular
Junior Member
 
Scoular's Avatar
 
Join Date: May 2006
Age: 23
Posts: 244
Rep Power: 3 Scoular is on a distinguished road
FM powerlifting league table!

I thought it would be a nice idea to have a powerlifting league table. Would be good for some friendly competition. This will make the site more interesting and offer something unique to the site.

Everybody is welcome to add their totals, don't be shy.

To enter you must post your weight, (in kg's) your best squat, bench, deadlift, total and finally your wilks. Then i will include you in the league table.

I will also include a top 10 'wilks' table which measures strength based on bodyweight.

Wilks calculator - http://www.powerlifting-ipf.com/wilkscalc.htm

kilo to pound converter and vice versa:
http://www.strengthcats.com/kilopoundconverter.htm

Their will be four 'weight' categories for you to enter.

-Super heavyweight (110kg+)
-Heavyweight (90kg-110kg)
-Middleweight (70-90kg)
-Lightweight (0-70kg)

this is how the table will follow through:
rank.username......squat / bench / deadlift....[weight kg]total

Superheavyweight 110kg+


Heavyweight 90kg-110kg

Middleweight 70kg-90kg

1.Predator....................145 / 145 / 150....................[85kg] 440kg

Lightweight 0-70kg

1.Scoular.....................105 / 60 / 125....................[54kg] 290kg
2.Caveman...................80 / 70 / 130....................[67kg] 280kg

Top 10 'wilks' figures

1.Predator 289
2.Scoular 273
3.Caveman 217
Scoular is offline   Reply With Quote
Sponsored Links