hey here are pics posted on another website hope its ok to do this way i no longer have the pics. i am 5'11 230lbs in the pics. I competed last april in a natural show, i started my diet at 220 on jan. 3rd so i feel i had a pretty good rebound effect. just wondering how i stacked up compared to everyone else around here. The pic in my avatar is one taken 3 weeks out from my show.
If this isnt ok just delete the thread. thanks
http://oldschoolbodybuilding.com/ind...showtopic=1014