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These days Advertisements for weight-loss supplements seem to be everywhere. “Eat the foods you love and still lose weight” and “Exercise in a bottle” are among the marketing ploys that sound too good to be true. For the most part, they are.
Take a look at the fine print on these products and you’ll see that none of their claims have been verified by the Food and Drug Administration, which is responsible for testing the effectiveness of food and drugs. For example, a cold medicine that claims to relieve nasal congestion must be proven to do so.
In about 24-36 hours from now we will be updating this forum to vBulleitn 4.
I am hoping if all goes well the upgrade should take about 2-3 hours, but we do come across any problems maybe a few hours more.
The version of vBulletin we are upgrading to is beta (under development), so we do expect to find a few problems so please let us know if you have any issues.
As well as the upgrade we will be completely redesiging the template for a complete fresh new look and feel, i am looking forward to seeing what we come up with :D
My HGH comes in the tiny vials. Each vial makes 4 IUs of HGH. and since I use 4 IU per serving I dont reconstitute it until I use it, is it OK to store my HGH at room temperature seeing as I use it... 
Hope some peeps got in on this. Was shocked at the results of the superbowl but i will say that the saints played there asses off and deserve to win.
08/02
AM – No cardio
PM – Sumo DL (belt) – 3x8 – 85kg
Front squat – 3x8 – 50kg
Romanian DL with DB to knees – 3x10 – 22,5kg
Mini band leg curls – 3x15
Bulgarian split squat – 3x10 – 2,5kg...
2-5-10 WORKOUT
BODY WEIGHT: 214
FLOOR PRESS + 150lbs OF CHAINS
135 x 10 + 150lbs OF CHAINS
225 x 8 + 150lbs OF CHAINS
285 x 1 + 150lbs OF CHAINS
325 x 1 + 150lbs OF CHAINS
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